i spent three years waiting for permission May 17, 2026Jessica MontanoThe real origin story of Drop into You starts on an Amazon warehouse floor. & three years of waiting to feel ready.
the day i cried in a hip opener May 10, 2026Jessica MontanoI used to think I could think my way out of burnout. Then I cried in a hip opener & finally understood why that's not true.
i am a little insane about my mornings May 3, 2026Jessica MontanoA breakup cracked me open. A move to Las Vegas almost undid me. This is the promise to solitude I built out of pure necessity.
what seven years cost my mom May 1, 2026Jessica MontanoMy mom spent seven years being told to eat better before anyone figured out what was actually happening in her body.
i found it on my living room floor May 1, 2026Jessica MontanoI didn't find my way back to my body in a studio or a retreat. I found it on my living room floor, ten minutes at a time.
when my body started screaming May 1, 2026Jessica Montano I was sleeping eight hours a night & waking up wrecked. This is what nervous system overwhelm actually looks like in women.
