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journal

i didn't know it had a name

i didn't know it had a name

May 1, 2026Jessica Montano

Four years after a breakup, I stumbled into a practice I didn't yet have a word for. This is what somatic healing actually is.

come home to yourself • drop into you • come home to yourself • drop into you •

come home to yourself • drop into you • come home to yourself • drop into you •

come home to yourself • drop into you • come home to yourself • drop into you •

come home to yourself • drop into you • come home to yourself • drop into you •

come home to yourself • drop into you • come home to yourself • drop into you •

come home to yourself • drop into you • come home to yourself • drop into you •

come home to yourself • drop into you • come home to yourself • drop into you •

come home to yourself • drop into you • come home to yourself • drop into you •

come home to yourself • drop into you • come home to yourself • drop into you •