when the spiral starts June 28, 2026Jessica Montano You know the feeling. One second you're fine. The next, you've gone somewhere else entirely. Here's what I actually reach for.
the night i stepped in cat throw up June 21, 2026Jessica MontanoLOL - had I listened to my intuition... I could've avoided stepping into something disgusting (a metaphor for life, honestly). This is the difference on intuition & anxiety.
i sit with my legs crossed on other people's couches June 14, 2026Jessica MontanoI always thought I had good boundaries. & then I noticed the way I sit on other people's couches. Legs crossed. Tucked in. This is what quiet people pleasing looks...
your body was never wrong June 7, 2026Jessica MontanoThere's a version of women's intuition that gets dismissed constantly. Written off as overthinking. Sensitivity. She didn't imagine it.
nobody warned me healing would be this quiet May 31, 2026Jessica MontanoNobody tells you what healing actually feels like. This is what nervous system healing felt like in my body, from the inside.
why i stopped trusting myself in relationships May 24, 2026Jessica MontanoI lay in bed next to someone I loved, knowing something was wrong. This is the dark cloud I kept explaining away.
